The Sensory Chronicles of Christmas
A love letter to Christmas stimming….
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How to enjoy holiday parties without the sensory overload….
I fell in love with the attention that came from my statement earrings. …
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Insights for Daily Living
Although I’ve been watching Love Is Blind for years, Season 9 became my absolute favorite simply because of Edmond….
Holiday Gift Giving
Making Connections and Keeping Relationships
Real ways to share, listen, and build relationships
Every time I buy a dated planner, I’m filled with hope. The neat boxes, each with a purpose, speak to my desires for order and structure. I enter appointments and tasks in their respective boxes, looking ahead excitedly at the year of productivity to come. But each time, I abandon it by April. …
I used to love watching people’s daily routines on TikTok — until I stumbled upon the 5 AM corner of the internet. Forget the 9 to 5. It was all about the 5 to 9 for these “no snooze baddies.” …
A designated place in your home to help you regenerate, a thoughtfully designed comfy corner is your go-to safe space. You can come here in moments of activation to practice your regulation strategies, like deep breaths, lion roars, or somatic EFT tapping – or just to chill out. After all, the more we practice regulation, the more centered we bec…
I used to apologize for every tangent, every detour, every long-winded story that lost the plot halfway through. But rambling is how I connect, how I process, how I show love. In a world obsessed with brevity, I’m reclaiming the long way around, because sometimes the scenic route says the most….
Organization that works
Making spaces where neurodivergence thrives


Productivity apps, fidget toys, countdown timers, and of course, ADHD planners: it seems everyone has the perfect tool to help neurodivergents get organized, amp up their productivity, and tick off that to-do list. But our brains all work differently — so it makes sense that we’d all need to develop our own systems of organization. Here are som…
Every time I buy a dated planner, I’m filled with hope. The neat boxes, each with a purpose, speak to my desires for order and structure. I enter appointments and tasks in their respective boxes, looking ahead excitedly at the year of productivity to come. But each time, I abandon it by April. …
My pride tries to see my current mess as creative chaos. I tell myself that clutter is communication, not failure, as this ADDitude piece puts it. But as I look at the laundry piles, I wonder if this is how I truly feel. The perfectionist in me misses my glamorous decor and structure, while my obsessive personality tells me I’m ashamed of my fail…
Turns out, for me, managing clutter isn’t about achieving perfect organization, but more about finding attractive containers that fit my style. These “DOOM containers” have become essential for capturing my everyday items and making my space feel less chaotic, which is a game changer….
Unmasking Mindsets
Fresh takes on thinking, learning, and problem-solving



Although I’ve been watching Love Is Blind for years, Season 9 became my absolute favorite simply because of Edmond….



It’s no secret that people with ADHD make fiercely loyal friends and partners — sometimes to a fault — but this allegiance doesn’t stop at relationships….
Movement
Comfort, coordination, and feeling good in your body
Once I got to grips with my own neurodivergence, I started to intentionally seek out people like me. I realized that I could tell when someone was ND. I had a sort of sixth sense, and it helped me know who to trust and who to befriend. It turns out there’s a name for this sort of sixth sense. Well, several names. You’ve heard of gaydar or …
My whole life, I’ve been incapable of picking a lane. No wonder I never learned to drive. Born on a cusp, a multihyphenate by nationality and profession, and bisexual to boot – clearly, I was put on this earth to sit on fences, and not on chairs. …
Fall Haul


Productivity apps, fidget toys, countdown timers, and of course, ADHD planners: it seems everyone has the perfect tool to help neurodivergents get organized, amp up their productivity, and tick off that to-do list. But our brains all work differently — so it makes sense that we’d all need to develop our own systems of organization. Here are som…
Every time I buy a dated planner, I’m filled with hope. The neat boxes, each with a purpose, speak to my desires for order and structure. I enter appointments and tasks in their respective boxes, looking ahead excitedly at the year of productivity to come. But each time, I abandon it by April. …
My pride tries to see my current mess as creative chaos. I tell myself that clutter is communication, not failure, as this ADDitude piece puts it. But as I look at the laundry piles, I wonder if this is how I truly feel. The perfectionist in me misses my glamorous decor and structure, while my obsessive personality tells me I’m ashamed of my fail…
Turns out, for me, managing clutter isn’t about achieving perfect organization, but more about finding attractive containers that fit my style. These “DOOM containers” have become essential for capturing my everyday items and making my space feel less chaotic, which is a game changer….
Stimulate Your Senses
Exploring sights, sounds, textures, tastes, and scents


Your phenotype can tell you more about how to build a thriving life than your diagnosis. Here’s why. Your phenotype can tell you more about how to build a thriving life than your diagnosis. Here’s why. Your phenotype can tell you more about how to build a thriving life than your diagnosis. Here’s why….
I’m so ridiculously good at some things in academia. When I really sit down to focus on a task pertinent to my special interests, I don’t just do it — I do it fast and I do it really well. And yet, I’m so ridiculously behind my peers in other areas of work….
As a woman diagnosed with autism in my late 40s, I’ve come to recognize that my naturally joyful disposition challenges society’s expectations of how neurodivergence should present itself. Where many expect to see struggle, I embody sparkle; where they anticipate challenges, I experience celebration. I am not alone in this joy….
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