Review: Why Everyone Should Watch ‘I Swear’
The film follows the true story of John Davidson, who has Tourette’s…
Most Recent Reads
The film follows the true story of John Davidson, who has Tourette’s…
What if, instead of approaching exercise as a prescription for losing weight or getting fit, we exercised simply for the experience of it?…
On how running’s intense focus and rhythmic flow state creates a zen state for my tics….
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Neurodivergent Relationships
Family, dating, friendship, and more
When shame about my own stutter leaves the conversation, all that remains is my son, me, and the words between us….
I don’t need others to understand my neurodivergence. I get me, and that’s enough….
For members of the “pivot generation,” uncovering their own neurodivergence is only part of the puzzle….
Insights for Daily Living
What if, instead of approaching exercise as a prescription for losing weight or getting fit, we exercised simply for the experience of it?…
Organization that works
Making spaces where neurodivergence thrives


The Hobonichi planner offers all the flexibility, novelty, and originality we need….
My pride tries to see my current mess as creative chaos. I tell myself that clutter is communication, not failure, as this ADDitude piece puts it. But as I look at the laundry piles, I wonder if this is how I truly feel. The perfectionist in me misses my glamorous decor and structure, while my obsessive personality tells me I’m ashamed of my fail…


Productivity apps, fidget toys, countdown timers, and of course, ADHD planners: it seems everyone has the perfect tool to help neurodivergents get organized, amp up their productivity, and tick off that to-do list. But our brains all work differently — so it makes sense that we’d all need to develop our own systems of organization. Here are som…
Every time I buy a dated planner, I’m filled with hope. The neat boxes, each with a purpose, speak to my desires for order and structure. I enter appointments and tasks in their respective boxes, looking ahead excitedly at the year of productivity to come. But each time, I abandon it by April. …
Unmasking Mindsets
Fresh takes on thinking, learning, and problem-solving



On how running’s intense focus and rhythmic flow state creates a zen state for my tics….


EMDR has evolved to include other forms of bilateral stimulation, like hand tapping or auditory sounds. Why not the rhythmic thumping of my feet on the hard-packed dirt, too? …
Read more…
The Hobonichi planner offers all the flexibility, novelty, and originality we need….
My pride tries to see my current mess as creative chaos. I tell myself that clutter is communication, not failure, as this ADDitude piece puts it. But as I look at the laundry piles, I wonder if this is how I truly feel. The perfectionist in me misses my glamorous decor and structure, while my obsessive personality tells me I’m ashamed of my fail…


Productivity apps, fidget toys, countdown timers, and of course, ADHD planners: it seems everyone has the perfect tool to help neurodivergents get organized, amp up their productivity, and tick off that to-do list. But our brains all work differently — so it makes sense that we’d all need to develop our own systems of organization. Here are som…
Every time I buy a dated planner, I’m filled with hope. The neat boxes, each with a purpose, speak to my desires for order and structure. I enter appointments and tasks in their respective boxes, looking ahead excitedly at the year of productivity to come. But each time, I abandon it by April. …
Stimulate Your Senses
Exploring sights, sounds, textures, tastes, and scents



What if, instead of approaching exercise as a prescription for losing weight or getting fit, we exercised simply for the experience of it?…


Understanding how sound interacts with your environment is the key to designing a life where you can thrive….
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