Cover Image

Articles

Most Recent Reads

Review: Why Everyone Should Watch ‘I Swear’ image

Review: Why Everyone Should Watch ‘I Swear’

The film follows the true story of John Davidson, who has Tourette’s…

The Redesign: Exercise For Neurodivergence image

The Redesign: Exercise For Neurodivergence

What if, instead of approaching exercise as a prescription for losing weight or getting fit, we exercised simply for the experience of it?…

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’ image

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’

On how running’s intense focus and rhythmic flow state creates a zen state for my tics….

Does Trail Running Work Like EMDR? image

Does Trail Running Work Like EMDR?

EMDR has evolved to include other forms of bilateral stimulation, like hand tapping or auditory sounds. Why not the rhythmic thumping of my feet on the hard-packed dirt, too? …

What’s Trending

Review: Why Everyone Should Watch ‘I Swear’

The Redesign: Exercise For Neurodivergence

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’

Does Trail Running Work Like EMDR?

Dr. Mel King in ‘The Pitt’ Is Based On This Real-Life Study

Neurodivergent Relationships

Family, dating, friendship, and more

What My Stutter Taught Me About My Son’s Voice image

What My Stutter Taught Me About My Son’s Voice

When shame about my own stutter leaves the conversation, all that remains is my son, me, and the words between us….

I Don’t Need Acceptance, Understanding Myself Is Enough image

I Don’t Need Acceptance, Understanding Myself Is Enough

I don’t need others to understand my neurodivergence. I get me, and that’s enough….

Unpacking My Neurodivergent Family Tree image

Unpacking My Neurodivergent Family Tree

For members of the “pivot generation,” uncovering their own neurodivergence is only part of the puzzle….

Loving While Neurodivergent: Finding Our People image

Loving While Neurodivergent: Finding Our People

Like anything, finding true connection while neurodivergent offers its unique set of challenges….

Insights for Daily Living

The Redesign: Exercise For Neurodivergence image

The Redesign: Exercise For Neurodivergence

What if, instead of approaching exercise as a prescription for losing weight or getting fit, we exercised simply for the experience of it?…

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’ image

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’

On how running’s intense focus and rhythmic flow state creates a zen state for my tics….

Organization that works

Making spaces where neurodivergence thrives

This Planner Actually Works With My Neurodivergent Brain image

This Planner Actually Works With My Neurodivergent Brain

The Hobonichi planner offers all the flexibility, novelty, and originality we need….

I’m Not Messy. I’m Creating a System That Only I Understand. image

I’m Not Messy. I’m Creating a System That Only I Understand.

My pride tries to see my current mess as creative chaos. I tell myself that clutter is communication, not failure, as this ADDitude piece puts it. But as I look at the laundry piles, I wonder if this is how I truly feel. The perfectionist in me misses my glamorous decor and structure, while my obsessive personality tells me I’m ashamed of my fail…

Neurodivergent Organization Strategies That Actually Work image

Neurodivergent Organization Strategies That Actually Work

Productivity apps, fidget toys, countdown timers, and of course, ADHD planners: it seems everyone has the perfect tool to help neurodivergents get organized, amp up their productivity, and tick off that to-do list. But our brains all work differently — so it makes sense that we’d all need to develop our own systems of organization. Here are som…

I’ll Never Buy A Dated Planner Again image

I’ll Never Buy A Dated Planner Again

Every time I buy a dated planner, I’m filled with hope. The neat boxes, each with a purpose, speak to my desires for order and structure. I enter appointments and tasks in their respective boxes, looking ahead excitedly at the year of productivity to come. But each time, I abandon it by April. …

Unmasking Mindsets

Fresh takes on thinking, learning, and problem-solving

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’ image

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’

On how running’s intense focus and rhythmic flow state creates a zen state for my tics….

Does Trail Running Work Like EMDR? image

Does Trail Running Work Like EMDR?

EMDR has evolved to include other forms of bilateral stimulation, like hand tapping or auditory sounds. Why not the rhythmic thumping of my feet on the hard-packed dirt, too? …

Did ChatGPT Just Roll Its Eyes At Me? image

Did ChatGPT Just Roll Its Eyes At Me?

Working with AI has become a kind of freedom. I don’t have to justify how my brain works….

Read more…

This Planner Actually Works With My Neurodivergent Brain image

This Planner Actually Works With My Neurodivergent Brain

The Hobonichi planner offers all the flexibility, novelty, and originality we need….

I’m Not Messy. I’m Creating a System That Only I Understand. image

I’m Not Messy. I’m Creating a System That Only I Understand.

My pride tries to see my current mess as creative chaos. I tell myself that clutter is communication, not failure, as this ADDitude piece puts it. But as I look at the laundry piles, I wonder if this is how I truly feel. The perfectionist in me misses my glamorous decor and structure, while my obsessive personality tells me I’m ashamed of my fail…

Neurodivergent Organization Strategies That Actually Work image

Neurodivergent Organization Strategies That Actually Work

Productivity apps, fidget toys, countdown timers, and of course, ADHD planners: it seems everyone has the perfect tool to help neurodivergents get organized, amp up their productivity, and tick off that to-do list. But our brains all work differently — so it makes sense that we’d all need to develop our own systems of organization. Here are som…

I’ll Never Buy A Dated Planner Again image

I’ll Never Buy A Dated Planner Again

Every time I buy a dated planner, I’m filled with hope. The neat boxes, each with a purpose, speak to my desires for order and structure. I enter appointments and tasks in their respective boxes, looking ahead excitedly at the year of productivity to come. But each time, I abandon it by April. …

Stimulate Your Senses

Exploring sights, sounds, textures, tastes, and scents

The Redesign: Exercise For Neurodivergence image

The Redesign: Exercise For Neurodivergence

What if, instead of approaching exercise as a prescription for losing weight or getting fit, we exercised simply for the experience of it?…

How to Design Your Life Through Sound image

How to Design Your Life Through Sound

Understanding how sound interacts with your environment is the key to designing a life where you can thrive….

The Push And Pull Of Scent-Sensitivity: Seeking & Avoiding image

The Push And Pull Of Scent-Sensitivity: Seeking & Avoiding

For scent-sensitive people, smell is rarely neutral. Most of us move through the day cycling between lit up and overwhelmed….

Stories from the Community

mb-giftguide-fidgets-baublebar

Neurodivergent Gift Guide To The Finest Fidget Finds

What comes to mind when you think of fidgets? Fine jewelry and massage rollers? No? Well, allow us to expand your view of fidgets and show you just how beautiful, high-quality, and minimal they can be….
Read Full Article
DSC02221_edited_mediumres

Gift Guide: Whimsical Finds For Neurodivergent Minds

Here are our whimsical picks for filling your life with visual stims….
Read Full Article
mb-giftguide-cozy-dusendusen-1

Neurodivergent Gift Guide To Everything Comfy Cozy

Days spent in bed to recharge don’t have to be grungy….
Read Full Article
piecework-byon-design-lori-bowl

The Neurodivergent Gift Guide To Actually Fun Organization

These are our favorite dopamine-inducing finds for staying organized all year long. …
Read Full Article
oneandonlypaper pad

Neurodivergent Gift Guide: Stocking Stuffers Under $25

These gifts under $25 ensure their stockings will be hung with (self) care….
Read Full Article
mb-giftguide-howdyceramics

Neurodivergent Gift Guide: Best Gifts Under $50

These are the best stocking stuffers under $50, handpicked by our editors….
Read Full Article
mb-giftguide-fidgets-onoslider

Neurodivergent Gift Guide: Best Gifts Under $100

These are the best stocking stuffers under $100, handpicked by our editors….
Read Full Article
DTS_UNWRAPPED_Franco_Dupuy_Photos_ID13784 (1)

Neurodivergent Holiday Gift Guide 2025

The holidays are almost here, and we’re thinking about all the gifts that we want to give and receive this season….
Read Full Article
i swear

Review: Why Everyone Should Watch ‘I Swear’

The film follows the true story of John Davidson, who has Tourette’s…
Read Full Article
DTS_LEAP_Shauna_Summers_Photos_ID7549

The Redesign: Exercise For Neurodivergence

What if, instead of approaching exercise as a prescription for losing weight or getting fit, we exercised simply for the experience of it?…
Read Full Article
DTS_Warm_Up_Daniel_Farò_Photos_ID7081

How Running Let’s Me Exist In ‘Another Body That Is Not My Body’

On how running’s intense focus and rhythmic flow state creates a zen state for my tics….
Read Full Article
DTS_IRL_ESCAPISM_Daniel_Farò_Photos_ID8826

Does Trail Running Work Like EMDR?

EMDR has evolved to include other forms of bilateral stimulation, like hand tapping or auditory sounds. Why not the rhythmic thumping of my feet on the hard-packed dirt, too? …
Read Full Article
taylor-dearden

Dr. Mel King in ‘The Pitt’ Is Based On This Real-Life Study

Dr. Wendy Ross co-authored a study on autistic doctors. She worked with ‘The Pitt’ to get Dr. Mel King right….
Read Full Article
zendaya (1)

What We Can Learn From Rue’s Neurodivergence in ‘Euphoria’

‘Euphoria’ ultimately becomes a cautionary tale about what can happen when understanding and support comes second to correction….
Read Full Article