
Dopamine Dating and the Thrill of Unmasking
In my 20s, I thrived on the thrill of the chase, but the rush always faded, leaving me feeling unseen. Now, in my 30s, I'm learning to embrace authenticity and seek meaningful connections, navigating the highs and lows of dating with newfound grace and clarity.

Tasting Trumpets: Seeing Sounds
The other night, after a comedy show, I found myself locked in conversation, explaining something I’d always just assumed was universal—numbers and letters have personalities. One is masculine, two is feminine, five is basically Angelica from Rugrats. It wasn’t until much later, after a whirlwind of life experiences and an ADHD diagnosis, that I realized my brain wasn’t quite following the standard blueprint. Learning the name for my experience—synesthesia—didn't just validate it, it made me make more sense.

From Noise to Nuance
Discover how Flare Audio is revolutionizing sound for neurodivergent individuals with Naomi Roberts, co-founder of Flare Audio. In this conversation, Naomi shares how Flare innovates audio products to support sensory-sensitive people, including their groundbreaking Karma ear protectors. Learn how sound engineering, neurodiversity, and cutting-edge technology come together to reshape auditory experiences.

Why Your Sensory Sensitivity Belongs On Your Resume
For years, I struggled in noisy, overstimulating offices, convinced my sensitivity was a weakness. Background chatter turned my brain to static, and harsh lights drained my energy before noon. But once I stopped fighting it and started finding work environments that actually fit my needs, everything changed. Now, I see my heightened perception for what it is—a professional superpower, not a liability.

Food Preferences Aren’t Something To Fight
For years, I ate Straus Greek yogurt with crackers every single day—sometimes twice. I wasn’t thinking about it as a "safe" food, just an easy one for a burnt-out chef. When my stomach rebelled and I had to move on, I started realizing how deeply food sensitivities and repetitive eating patterns are tied to neurodivergence. Now, as a chef and nutritionist, I focus on helping others find joy in food that works for them.